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Showing posts from March, 2016

11 Things To Do When You Feel Like Running Away From Everything

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It has happened to me several times, and I’m sure it has happened to you too. You feel restless, irritated, alone and do not want to face anyone. Not your friends, not your boyfriend/girlfriend, not even your parents. You don’t feel like sitting in the office, and the thought of going home doesn’t excite you either. You feel abandoned, but you don’t want any company at the same time. It’s all very messed up. :/ Here are 11 things you can do when you feel like running away from everything that exists. 1. Go for a candle light dinner at a fancy restaurant, ALONE. You would have already reached a point where you have stopped caring about what ‘people’ think. Take a long hot shower, take out your best dress, and go to your favourite restaurant. Order a good meal and enjoy it alone. Relish every bite and let your mind wander. This alone time will relax you. 2. Call that person you haven’t talked to since years. You are probably pissed at everything and everyone in

This Is What Happens To Your Body When You Quit Smoking

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How many times have you motivated yourself to quit smoking? How many of you have actually succeeded in it? Quitting smoking is not easy but if you have really made up your mind, then you should definitely see this infographic for that added motivation.  This infographic, created by CVS Health, explains step by step what happens to your body after your last cigarette. Starting from 20 to 30 minutes after your last cigarette, this infograph goes on to describe the impact of turning a non-smoker after 15 years of smoking.  While initially after 20 minutes, your blood pressure and pulse drops, but after 48 hours your sense of taste and smell improves. After a year, the risk of heart disease drops to almost half of a that of a smoker; and after 10 years, the risk of lung cancer reduces to half and risk of pancreatic cancer reduces to that of a non-smoker.  Finally, after 15 years, the risk of heart disease or death is similar to that of a non-smoker. Although 15 years is a long

11 Signs You’re Actually Great At Handling Life

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Success is a state of mind. Yes, you might have all the money and all the luxuries you’ve always wanted, but there’s another mantra you should follow to be innately happy and, in your own way, successful. If you think you’re not handling your life well, read on to find out, because maybe, you are: 1. You learn from your mistakes You learn, and never repeat it. 2. You work on building yourself to be a better person You’re unfazed by competition. Your only competition is you. 3. You strive to find the positive in every situation Even when there is none left. 4. You’ve learned to accept your flaws with pride Because when you accept your own flaws, no one can point them out. 5. And you’re confident of all the good qualities you have Confident, yet humble. 6. You smile, a lot 7. And you cry when you have to cry Because there needs to be an outlet for your feelings of every kind. 8. When you’re done with the t