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This Is What Happens To Your Body When You Quit Smoking

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How many times have you motivated yourself to quit smoking? How many of you have actually succeeded in it? Quitting smoking is not easy but if you have really made up your mind, then you should definitely see this infographic for that added motivation.  This infographic, created by CVS Health, explains step by step what happens to your body after your last cigarette. Starting from 20 to 30 minutes after your last cigarette, this infograph goes on to describe the impact of turning a non-smoker after 15 years of smoking.  While initially after 20 minutes, your blood pressure and pulse drops, but after 48 hours your sense of taste and smell improves. After a year, the risk of heart disease drops to almost half of a that of a smoker; and after 10 years, the risk of lung cancer reduces to half and risk of pancreatic cancer reduces to that of a non-smoker.  Finally, after 15 years, the risk of heart disease or death is similar to that of a non-smoker. Although 15 y...
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According To Science, Here Are 15 Signs To Identify An Intelligent Person

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The fundamental cause of the trouble is that in the modern world the stupid are cocksure while the intelligent are full of doubt.  - Bertrand Russell Russell hit the right chord when he talked about the paradox of wise men and fools. Although it is not a mighty task to sift the wise men from the crowd, science says that there are ways of telling intelligent people from the no-so-intelligent ones. Researches and surveys across the world have pointed towards a few traits that will help you figure out if your fellow men (including you) exercise your grey cells in a special way.  1.  Being intelligent is high maintenance. Among other factors it is also something that is acquired and involves hard work. In other words, apparently smartness and  intelligence is earned . A person can be well versed on a topic but that does not necessarily make him intelligent. An intelligent person is able to talk about just about anything because he reads and learns about...
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11 Things To Do When You Feel Like Running Away From Everything

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It has happened to me several times, and I’m sure it has happened to you too. You feel restless, irritated, alone and do not want to face anyone. Not your friends, not your boyfriend/girlfriend, not even your parents. You don’t feel like sitting in the office, and the thought of going home doesn’t excite you either. You feel abandoned, but you don’t want any company at the same time. It’s all very messed up. :/ Here are 11 things you can do when you feel like running away from everything that exists. 1. Go for a candle light dinner at a fancy restaurant, ALONE. You would have already reached a point where you have stopped caring about what ‘people’ think. Take a long hot shower, take out your best dress, and go to your favourite restaurant. Order a good meal and enjoy it alone. Relish every bite and let your mind wander. This alone time will relax you. 2. Call that person you haven’t talked to since years. You are probably pissed at everything and everyone in ...
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